The TIGNUM ThoughtCast
The TIGNUM ThoughtCast
TIGNUM
Build Your Bold Mind: Applying the Art & Science of Attention
57 minutes Posted Aug 27, 2025 at 9:00 pm.
0:00
57:54
Download MP3
Show notes
Ever wondered about mindfulness and meditation? In this Bold Hub Roundtable replay, expert Chad McGehee discussed how simple mindfulness practices can transform your day. Chad debunked myths and showed that mindfulness isn’t about chanting 'om' but being present in the moment. Explore how just a few minutes daily can make a big difference. Get in touch Visit us at tignum.comEmail us at [email protected] clearer. Show up better. Maximize impact.