Do you ever feel like you’re distracting your life away?&nbsp; In our inaugural episode of Tiger Therapy, Nir Eyal explains why understanding your limiting beliefs is key for you to stop getting in the way of your own progress.&nbsp; Years ago, Nir was obese and a chronic procrastinator due to limiting beliefs that were controlling his life. He then started studying positive habits, and is now one of the world's leading productivity experts.&nbsp; Nir is the author of two books that became national bestsellers in the US - Hooked: How to Build Habit Forming Products and Indistractable: How to Control Your Attention and Choose Your Life.______ Social Media:&nbsp; Nir - @neyal99Pippa - @pippa.woodheadTigerhall - @tigerhall&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Confidence at Work & Being a Kick-Ass Boss - Kim Scott, Author of Radical Candor

Welcome to Tiger Therapy, where we delve into the mental and emotional side of what it takes to be successful, and specifically how to identify and get over the self doubt and limiting beliefs that hold so many people back and stop them realizing their full potential.Each week, join Pippa Woodhead, as she speaks to a new guest who has achieved success on their own terms - perhaps they’ve gone against the grain in some way, shattered a ceiling, done something unexpected, or they’ve broken generational patterns. She’ll be asking them to share their experiences with limiting beliefs and times where self doubt got in the way.Brought to you by Tigerhall. Hosted on Acast. See acast.com/privacy for more information.