I’ve learned a lot along the way as a thyroid patient, patient advocate, and health coach about what to expect from those conventional doctor appointments. I don’t want you to waste years of your precious healing time, like I did, having unrealistic expectations, and not knowing how or where to get the help you need to THRIVE. Let's discuss...
Helpful Links:&nbsp;
<ul>
<li><a href="https://www.palomahealth.com/home-thyroid-blood-test-kit" target="_blank" rel="noopener noreferrer">Paloma's Complete Home Thyroid Test Kit</a>&nbsp;-&nbsp;$30&nbsp;OFF Code: HYPOCHEF</li>
<li><a href="https://www.hypothyroidchef.com/blog/realistic-expectations-thyroid-doctor-appointments" target="_blank" rel="noopener noreferrer">FULL Blog Post with Links &amp; Sources</a></li>
<li><a href="https://www.hypothyroidchef.com/blog/how-to-find-a-good-thyroid-doctor" target="_blank" rel="noopener noreferrer">Further Reading: How to Find a Good Thyroid Doctor</a>&nbsp;</li>
<li><a href="https://www.hypothyroidchef.com/grocery" target="_blank" rel="noopener noreferrer">FREE Thyroid-healthy Grocery Guide</a></li>
<li><a href="https://www.hypothyroidchef.com/" target="_blank" rel="noopener noreferrer">Hypothyroid Chef Website</a> &nbsp;</li>
</ul>
&nbsp;
&nbsp;
Disclaimer: This content is for educational and informational purposes only. Always consult with your doctor or other qualified healthcare provider before making changes to your diet, health care, or exercise regimen.
&nbsp;

Yes, You CAN Workout with Hypothyroidism! with Angela Brown - Ep. 35

Welcome Thyroid-Healthy Bites, a bi-weekly podcast dedicated to helping you EAT WELL, LIVE WELL, and FEEL WELL. I’m Ginny Mahar, a Functional Medicine Health Coach, Cordon Bleu Chef, and YOUR thyroid health and cooking coach. If you’re ready to get inspired, informed, and empowered with thyroid-friendly food and lifestyle topics, expert interviews, and tales from the healing journey, you’re in the right place, friend. Let's dig in!