Believe me, I've endured quite a few failed or lackluster experiments with GF/DF mashers and gravy, so I'm excited to share my bullet-proof method with you in this episode of Thyroid-healthy Bites.
Helpful Links
Grab the&nbsp;<a href="https://www.hypothyroidchef.com/blog/gluten-free-dairy-free-mashed-potatoes-gravy" target="_blank" rel="noopener noreferrer">Printable Recipes</a> 
<a href="https://www.hypothyroidchef.com/grocery" target="_blank" rel="noopener noreferrer">Free Download: The Thyroid Thrivers' Grocery Guide</a> 
 <a href="https://www.hypothyroidchef.com/blog" target="_blank" rel="noopener noreferrer">Browse my complete thyroid-healthy recipe collection</a>&nbsp;

Are White Potatoes Thyroid-healthy? - Ep. 8

Welcome Thyroid-Healthy Bites, a bi-weekly podcast dedicated to helping you EAT WELL, LIVE WELL, and FEEL WELL. I’m Ginny Mahar, a Functional Medicine Health Coach, Cordon Bleu Chef, and YOUR thyroid health and cooking coach. If you’re ready to get inspired, informed, and empowered with thyroid-friendly food and lifestyle topics, expert interviews, and tales from the healing journey, you’re in the right place, friend. Let's dig in!