In this episode, I share a bit of my journey and how I came to realize I was participating in racism and in a system in which I benefit because of the color of my skin—and how that same system affects my son. I don't come with answers, but I hope to start a conversation where it's okay to be uncomfortable and where we're allowed to make mistakes.

E044: A Flowversation With De'Nicea Hilton

The opposite of throwing shade, TL explores the intersection of spirituality and mental health. With a hefty dose of metaphysics and a whole lot of vulnerability, TL asks questions like: What does it mean to co-create with the universe? Does magic exist? What can ordinary people do about the great injustices of our time? What does living a meaningful life look like? Can we make coffee a food group? Host Brandy Walker attempts to answer these questions, and start new conversations about old paradigms, all while being her awkward, adorable self.