<p>An intro from me (and my dog) to share what this podcast is going to be about, what it means to throw light, and who the heck I am. Show notes for this episode can be found here: http://www.brandyglows.com/tlp-week-1/.</p>

LBM001: Self-Care for Activists

The opposite of throwing shade, TL explores the intersection of spirituality and mental health. With a hefty dose of metaphysics and a whole lot of vulnerability, TL asks questions like: What does it mean to co-create with the universe? Does magic exist? What can ordinary people do about the great injustices of our time? What does living a meaningful life look like? Can we make coffee a food group? Host Brandy Walker attempts to answer these questions, and start new conversations about old paradigms, all while being her awkward, adorable self.