When those jealous and envious thoughts creep in they feel awful, but what are they indicating, and what is the best way to respond to them? In this episode, Char, Josh, and Liv, an established throuple, share their personal experiences, as well as resources and practices that they have found to be most useful when these big emotions arise.Join our Throuple Community, Throuple Talk’s Connection Hub: https://www.facebook.com/groups/367901899061611If you'd like to send us a 📞 voice message, click here: https://podcasters.spotify.com/pod/show/throupletalk/message👀 Watch or 🎧 listen on YouTube, Spotify, Apple Podcasts, Amazon Music, and Audible: https://podcasters.spotify.com/pod/show/throupletalkResources:The Untethered Soul by Michael Singer: https://amzn.to/3QIt7IG *Atlas of the Heart by Brenee Brown: https://amzn.to/3Qlpt6e *Ali Hendry - holistic relationship coach specializing in non-monogamyhttps://alihendry.co.ukTime Stamps#Podcast #throuple #polyamory #coupletothrouple #egalitarianpluralrelationship*We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.