In this week's episode, we talk with Marvin Theodore.Marvin Theodore is a certified Kinesiologist graduated from UQAM, Fitness Influencer, Assistant Trainer at Elite Speaker Academy and Elite Speaker at the Think and Grow Rich Institute. During our talk, Marvin and I hit on why physical activity goes much farther than just simple fitness. Learning how to embrace pain and make it as a teacher is what produces strong achievements and even stronger people.On our quest to self-fulfillment, we all have to deal with difficult events. The death of a loved one, a difficult career decision, health issues. Yet it is often those who go through the most difficult challenges in life that shine the brightest.This concept of pain as a bottleneck to success is best showcased a concept in Jungian psychology known as integrating your shadow. That is knowing who you are but also knowing who you do not want to be.From fitness to philosophy, we cover a lot of ground. Thanks to Marvin for coming along for the ride. -F