In today's episode, Jess and Tiffany take on the topic of academic stress for the second episode in our academic stress series. They discuss factors of academic stress other than grades including friendships, time management, and independence. Sharing their personal experiences, they delve into these topics and end the episode by talking about different coping mechanisms for academic stress and the magnitude of this issue. Stay tuned for more episodes in this series!

Intro - Just for Fun by Ketsa
Outro - Warm Nights by LAKEY INSPIRED

The Magnitude of Meditation

Hi, welcome to our podcast! We are a group of high school students who talk about “Relevant Issues for Teens” (Get it? It's the acronym - RIFT). We wanted to share our struggles and opinions as young adolescents in hopes of helping others do the same! Get comfy, and join us as we discuss a new RIFT each episode :)