Welcome to our new series, Long Run Convos! In this episode, Tiffany and Jess have a relaxed conversation at track practice during their cool-down run. They discuss a myriad of topics ranging from allergies, to masks, to the influence of drugs on teenagers. We hope this episode inspires others to be active and share their voices, so we encourage you to walk or run along during this episode. We hope to release more episodes like this in the future, so stay tuned!

Intro music - Just for Fun by Ketsa

Outro music - Warm Nights by LAKEY INSPIRED