Ellen's review on Chapter 6 of Dr. Lerner's book called "Winning the Inside Battle of Wellness

We made it! At the beginning of 2021 you decided to kick-start your year by skipping another failed resolution and joining a revolution! Look at how far we have come. Join Ellen this week as she covers the last chapter of Ben Lerner's "Winning the Inside Battle of Wellness" for tips and tricks on how to keep your Journey going. REMEMBER: This is just a start. Your friends, family, and Mosier Family Chiropractic will be here to help keep you on track. In the End, however, it's up to you. Chapter 6 covers ways to cheat the system and offers tips and tricks for real change. Don't forget: We will have our healthy food cook-off this Friday @ The Washington County Senior Center (next door to the YMCA) at 7 pm to congratulate everyone's success! Thank you for joining MFC for the first ever Journey!