Dr. Eno Nsima Obot, also known as Dr. Eno, shares her personal journey with breast cancer and her decision to format her podcast, Thriving While Golden, to highlight everyday women who are thriving in their 50s and beyond. She emphasizes the importance of being present in the now and redefining one's identity during life transitions. Dr. Eno also discusses the challenges of conventional medicine and the side effects of chemotherapy, and her goal to utilize functional medicine principles to mitigate these side effects. She invites listeners to suggest individuals to be showcased on the podcast and encourages saving for retirement.Keywordsbreast cancer, personal journey, podcast format, everyday women, thriving in 50s, being present, redefining identity, conventional medicine, side effects of chemotherapy, functional medicine, life transitions, retirement savingsTakeaways Dr. Eno shares her personal journey with breast cancer and her decision to highlight everyday women who are thriving in their 50s and beyond on her podcast. She emphasizes the importance of being present in the now and redefining one's identity during life transitions. Dr. Eno discusses the challenges of conventional medicine and the side effects of chemotherapy, and her goal to utilize functional medicine principles to mitigate these side effects. She invites listeners to suggest individuals to be showcased on the podcast and encourages saving for retirement.ChaptersPodcast music Credit- Emem Nsima Obot aka Cunty Meme