What is one change in your life you would like to make? Just one change that would improve the quality of your life. One change that would make you proud of yourself. Maybe this episode with Gillian Crooks will inspire you to do just that. Or maybe you have already made a change and you can relate. Once wheelchair-bound, this marathon runner has a lot to share about having high expectations and focusing on things within our control. Let's chat it up with Gillian!  Instagram: @gillian.eattobeatms <a href= "https://www.mygroovewellness.com">www.mygroovewellness.com</a> Instagram: @thrivingoversurvivingpodcast <a href= "https://thrivingoversurvivingpodcast.com">https://thrivingoversurvivingpodcast.com</a>

103 Knowledge Is Power With MS, But What's Next?

Multiple sclerosis (MS) is an incurable autoimmune disease. Thriving Over Surviving shares the experiences of those living with MS who lean into their core values to live their best lives. Our host, Edie, was diagnosed with RRMS in 2015. In each episode, she chats it up with MS thrivers to learn and grow from each other's experiences. Chronic illnesses such as MS can impact our lives in ways that may become overwhelming. It is nice to know that others out there who focus on thriving despite their diagnosis. Thank you for joining our thriving community!