How do you cope with MS? Samantha Bromfield lets it all out, in her own words, no holds barred. Her blog highlights her journey with multiple sclerosis. But there's another side to this thriver. As an avid reader, Samantha knows how to take time for herself to feed her soul.  Instagram: @chronically.sam Blog: <a href= "https://chronicallysam.co.uk">https://chronicallysam.co.uk</a> Instagram: @thrivingoversurviving <a href= "https://thrivingoversurvivingpodcast.">https://thrivingoversurvivingpodcast.com</a>

68  Using The Pain Of The Gym To Fight The Pain Of The Body

Multiple sclerosis (MS) is an incurable autoimmune disease. Thriving Over Surviving shares the experiences of those living with MS who lean into their core values to live their best lives. Our host, Edie, was diagnosed with RRMS in 2015. In each episode, she chats it up with MS thrivers to learn and grow from each other's experiences. Chronic illnesses such as MS can impact our lives in ways that may become overwhelming. It is nice to know that others out there who focus on thriving despite their diagnosis. Thank you for joining our thriving community!