David Lyons, the creator of the Optimal Body Training Program with his wife Kendra, shares how leaning into his core values of faith and family helped him overcome depression and live out his passion.  website: <a href= "https://obpfitness.com/lp-fb/">https://obpfitness.com/lp-fb/</a> Optimal Body Fitness Facebook Group: <a href= "https://www.facebook.com/groups/674667742732961">https://www.facebook.com/groups/674667742732961</a> website: <a href= "http://www.thrivingoversurvivingpodcast.com">www.thrivingoversurvivingpodcast.com</a> Instagram: @thrivingoversurvivingpodcast

52 Gratitude, Integrity, & Love; A Best Life Cocktail For People With MS

Multiple sclerosis (MS) is an incurable autoimmune disease. Thriving Over Surviving shares the experiences of those living with MS who lean into their core values to live their best lives. Our host, Edie, was diagnosed with RRMS in 2015. In each episode, she chats it up with MS thrivers to learn and grow from each other's experiences. Chronic illnesses such as MS can impact our lives in ways that may become overwhelming. It is nice to know that others out there who focus on thriving despite their diagnosis. Thank you for joining our thriving community!