Today on Thriving Minds, I’m sharing a special replay of my conversation with Dr. Renee White on her Science of Motherhood podcast, where we explored what I wish I knew then—now that I know this—about screens, resilience, and protecting our kids’ mental health in the digital age. Screens are part of everyday life, but learning how to manage them while protecting our children’s mental health can feel like an uphill battle. In this candid conversation, Professor Selena Bartlett shares the lesso...