(re-uploaded track)
How do we reverse the effects of negativity bias? As we head towards the end of 2020, I share 5 tips to help you bring more joy and greater well-being into your lives.

References:
Podcast: How to lead in turbulent times and motivate others to learn and change. (2021). Retrieved 1 December 2020, from https://dobetter.esade.edu/en/leadership-richard-boyatzis?_wrapper_format=html
Ledgerwood, A., & Boydstun, A. E. (2013, March 25). Sticky Prospects: Loss Frames Are
Cognitively Stickier Than Gain Frames. Journal of Experimental Psychology: General.
Advance online publication. doi: 10.1037/a0032310