IN THIS EPISODE YOU'LL DISCOVER: 1. We need better mental health language 2. Stressed out brains are offline brains 3. Recognise your wobbly point and pre-plan your support network ABOUT JULIA: Julia Grace is an award winning international keynote speaker, mental wellness educator and singer-songwriter. She addressed the heavy topic of mental health with a lighter touch, using her personal experience with clinical depression and anxiety to encourage audiences to have Better Mental Health c...