IN THIS EPISODE YOU'LL DISCOVER: What mindfulness is and isn't.Why it can be a superpower that's needed now more than ever.How it's relevant to leaders. ABOUT LOTTY: Lotty Roberts has been guiding organisations to lead and navigate through change, challenge and uncertainty for over 20 years. A former senior leader of large teams and transformation programmes, Lotty discovered mindfulness to help her navigate her own challenges and change in the form of an autoimmune conditi...