Thrive Solo
Thrive Solo
Lucy Meggeson
The One Where I Talk To Trauma Coach & Podcaster, Gurds Hundal
1 hour 1 minutes Posted Jan 27, 2026 at 1:00 am.
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Send us Fan Mail My guest on the podcast today is Gurds Hundal. A former journalist, Gurds is a Trauma Coach & Inner Work Expert, who has more than a decade of experience in trauma healing, boundaries and inner child work. Many of her clients have discovered their purpose, entered healthy relationships, created stronger boundaries, reconnected with their inner child and learnt to love themselves better, and her signature approach comes down to holding the space for her clients to feel, de...