Thrive Solo
Thrive Solo
Lucy Meggeson
Thursday Thoughts - Mindfulness
36 minutes Posted Dec 28, 2023 at 1:00 am.
0:00
36:26
Download MP3
Show notes

Send us a text

On today’s Thursday Thoughts, Polly & I are talking about mindfulness.

We share what mindfulness means to both of us, why we think it’s important, and how we can start to become more mindful in our daily lives through savouring the small things, and finding joy in the every day.

We hope you’ll find something useful in here!

Love,
Polly & Lucy x

Support the show

  • Pre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book


  • Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions


  • Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo


  • Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson


  • Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme



  • Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/
  • Email me: [email protected]

And thank you so much for listening!