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Can a vegan lifestyle create generational health? š± In this powerful episode of the Thrive Bites Podcast, Dr. Colin Zhu sits down with Chef Nekia Hattleyāplant-based foodie, chef, and founder of My Daddyās Recipesāto explore how a shift to vegan living transformed not just her health, but her purpose and mission. Chef Nekia opens up about her journey, her love for soulful, plant-based comfort food, and how sheās using food to empower communities of color to live more consciously and healthfully. From legacy-inspired recipes to redefining wellness, this episode dives deep into what it means to create health that lasts for generations. š§ Donāt miss this inspiring conversation on food, culture, and the power of healing through plants.Connect with them: ā
Tiktok: https://www.tiktok.com/@veganchefnekia ā
Website: https://mydaddysrecipes.com/ ā
Instagram: https://www.instagram.com/vegan_chef_nekia/Ā Ā š Has switching to a vegan lifestyle impacted your life? Share your story in the comments!---***This episode is sponsored by:š My upcoming cookbook ššššššššš ššššššš š is now available for PRE-ORDER!Packed with over 100 PLANT-BASED recipes to connect the crucial dots of health, community, and environmental sustainability.ā”ļø PREORDER HERE:https://publishizer.com/empowered-kitchen/Our Thrive Coaching Services:https://www.thechefdoc.app/coaching-servicesSchedule a breakthrough call with me!https://calendly.com/thrive-coaching-thechefdoc/15minš„****RECOMMENDED PRODUCTS****š„Plant-based, Home-cooked Indian Food Delivered to your door!USE CODE "TheChefDocā for $10 off your first purchase:Ā https://firstseedfoods.com/š„¦ Sustainable Produce Bags to Avoid Produce Waste!Get 15% off! Use code THECHEFDOC15 atĀ https://ambrosiaproducebag.com/Ā for Sustainable Produce Bags to Avoid Produce Waste!Ambrosia Complete SetĀ https://collabs.shop/cwcbpkLeafy Greens BagĀ https://collabs.shop/hxsienVegetable BagĀ https://collabs.shop/3w3b4bBerry BagĀ https://collabs.shop/fnfd1kMushroom BagĀ https://collabs.shop/iaftmgš Get $4 off PureForm Omegaā¢āNaturalĀ® Capsules or Liquid!Use code THECHEFDOC4 atĀ https://purelifescience.com/?ref=1sOUR WEBSITE- CHECK IT OUT:https://www.thechefdoc.coāDISCLAIMER: *Interview views are opinions of the individual. This podcast is not a medical, mental, or dental health advice source. All opinions expressed are my own and those of the guests.*Copyright Ā© 2025 by TheChefDoc, LLC. All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC.All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
