Do you struggle with Turning up your brain to focus and be the best version of you so you can fully show up in life? And conversely, any challenges falling asleep and getting the Deep Restorative Sleep we all need to wake up feeling refreshed and ready to tackle the day? If so, this podcast if for you!Very excited to have NuCalm CEO Jim Poole back on the podcast to explore their new Ignite and Deep Sleep neuroacoustic tracks that can help you fully show up in life.I use NuCalm at least 2x everyday without fall, often times more depending on my workload, stress, sleep status, and overall level of recovery. As noted above, NuCalm added 2 new tracks; Ignite that wires and fires your brain for intense focus and performance. Used by Pro Atheletes, special forces, and high performance, Ignite gets your brain going on demand any time you need it. I use Ignite typically first thing in the morning while I do Yoga to the BioCharger. Amazing. Love the intense focus and drive that lasts not only for my workout, but how it keeps my brain in high gear for hours afterwards. At the end of day, I often put on NuCalm’s new Deep Sleep track to help me get the deep restorative sleep that makes me feel like a million bucks. So in this podcast, Jim gives a quick recap on the core NuCalm tracks the company started with that are focused on reducing stress and boosting recovery. Then we dive in on the new tracks Ignite and Deep Sleep, how they work, benefits, and more. See below for the show notes.