Today I'm welcoming back my friend Ginny Muir for a conversation about what it really takes to step out of urgency culture.

After a big life transition and international move, Ginny discovered how to slow her pace, honor her capacity, and build a life rooted in presence.

If you've been craving more spaciousness in your days, this episode offers both inspiration and practical wisdom for releasing urgency and finding your own rhythm — no matter how hectic your life may feel.

Join us in slowing down and opting out of urgency this fall.

Connect with Sarah

• Follow Sarah on Instagram @sarahtacyt
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

Connect with Ginny Muir

• Follow Ginny on Instagram @ginnymuir
• Subscribe to Ginny's newsletter
• Listen to Ginny's past episode of Threshold Moments: The Ripeness of Midlife

⭐️ If you enjoy this episode, sign up for my free 3-day nervous system workshop — Opting Out of Urgency — happening live on Zoom September 16-19. RSVP here: https://www.sarahtacy.com/opting-out-of-urgency