Threshold
Threshold
Chad Salmela
The Man Behind "Polarized Training" (with Dr. Stephen Seiler)
1 hour Posted Jun 26, 2021 at 12:04 am.
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Show notes

Dr. Stephen Seiler is known for many things in the endurance sport world: His Ted Talk on "How 'normal people' Train like the World's Best," his countless books and articles, his introduction of polarized training, and the staggering Norwegian medal count... just to name a few.

Today, however, we get into the person Dr. Stephen Seiler,  his perspective on technology in the endurance world and the culture that impacts sport.

with Guest Dr. Stephen Seiler

Host Chad Salmela

Produced by Chris Parr