Three Word Podcast
Three Word Podcast
Lisa Thal
Episode 287, Who I'm Becoming
7 minutes Posted Jan 20, 2026 at 7:22 am.
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Show notes
Most people set goals by focusing on results. James Clear’s Atomic Habits offers a more powerful starting point: identity.  Who you want to become.
This episode breaks down the three-part framework:
Who you want to become
How you become that person
What you need to do each day to prove it
Because habits are not just tasks. They become evidence. Every action is a vote for the type of person you are becoming.
In this episode, we cover
Why starting with “who” creates more consistency than starting with “what”
The difference between outcome goals and identity-based habits
How to ask a better daily question: “What would the person I want to become do today?”
Why small actions matter more than big intentions
How repeated habits build trust with yourself and reinforce your story
Key takeaways
Identity creates alignment, and alignment creates momentum
You do not need perfection, you need repetition
Small steps are powerful when they are consistent
Habits matter because they are proof of your identity in real time
Simple reflection exercise
Finish these three sentences:
Who do I want to become?
What would that person do consistently?
What is one small action I can take today to cast a vote for that identity?
Three words to remember
Vote. Build. Become.
If this episode helped you, share it with a salesperson or leader who is building consistency and confidence one day at a time.
 
Until Next Time.
 
Connect with Lisa:
https://www.linkedin.com/in/lisathal/
http://threewordmeetings.com
http://threewordpodcast