Shapewear, in some form or another, has been around for centuries.  Thanks to the invention of spandex women no longer have to suffer the whale bones of the corset, but that doesn't address why we still want to alter our silhouettes.  And then there were the days of mandatory pantyhose and heels for ladies in the workplace...don't get us started. Join us for a lively conversation about the history of shapewear next Thursday.

Cultivating Spirituality in Children with Dr. Rosie Kuhn

The Awakened Parent Project helps us to become more compassionate and engaged parents by learning about the many techniques and ideologies of the conscious parenting community. This show guides parents in a safe space to embark on a practical and spiritual journey of self-exploration, expanding their ideas about conscious parenting and offering a fresh perspective on the parent-child relationship on the path to becoming empowered.

It’s time to open our hearts and our minds to what it means to be a parent; exploring and expanding the ways we communicate, validate, and show up daily for our kids. With a parent-centric focus you learn to become more present, a better active listener, more reflective, more engaged, and mutually empowered. Parenting isn’t about perfection, it’s about presence, honesty, self-compassion, unconditional love, and conscious communication. The Awakened Parent Project starts now...

The Great Shapewear Debate: Control or Conformity?