Three Phase Podcast
Three Phase Podcast
Joe LaLeune
004 - Nadia Vandal - Ballet to Bodybuilding, Stigmas and Dedication
55 minutes Posted Feb 28, 2022 at 4:00 am.
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Show notes

Nadia Vandal is a fitness professional who recently won her IFBB Pro Card in the Women Physique category. Her passion for the body, movement and physical health started with dancing. She relocated to Toronto from Quebec where she studied at the prestigious National Ballet School. Due to a debilitating injury, Nadia prematurely retired from her career in Ballet. Nadia started Team Training and Personal Training and never looked back. 


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