The COVID-19 pandemic has flipped the world of strength and conditioning upside down this year. As that battle continues, there's another adversary that faces athletes across the country - an epidemic of injuries brought on by unsafe approaches to training.

Frank Wintrich, the football performance coordinator for the UCLA Bruins, became a strength and conditioning coach so he could help young athletes chase their dreams and unlock their potential. In this episode he calls on the strength and conditioning community to examine the elevated risk of injuries right now, and put athlete health above all else.