In this episode, Bestselling Author, International Speaker, and Happiness Coach Andrew Matthews share how our thinking affects our happiness and success.Main Topics we cover in this episode:<ul><li>What is happiness, and why does happiness matters for athletes?</li><li>Is there a correlation between happiness and success?</li><li>How Andrew’s book helped the no. 1 golfer Nick Faldo win the British Open?</li><li>How our thinking affects our reality…</li><li>How you can improve your self-image even when you are not getting the results you desire? </li><li>How do happy people relate to pain, and suffering, and what do they do differently than everyone else?</li><li>How to build better relationships and improve your quality of our life..</li></ul>Connect with Andrew<a href='https://andrewmatthews.com/'>Website</a> | <a href='https://www.instagram.com/andrewmatthews.author'>Instagram</a> | <a href='https://www.linkedin.com/in/andrew-matthews-5629a2/'>LinkedIn</a> | <a href='https://www.youtube.com/AndrewMatthewsAuthor'>YouTube</a>Additional Resources by Andrew Matthews<ul><li><a href='https://www.amazon.com/Being-Happy-Andrew-Matthews-ebook/dp/B019BLMI1W?ref_=ast_sto_dp'>Being Happy! by Andrew Matthews</a></li><li><a href='https://www.amazon.com/Follow-Your-Heart-Andrew-Matthews-ebook/dp/B007YANZVU?ref_=ast_sto_dp'>Follow Your Heart by Andrew Matthews</a></li><li><a href='https://www.amazon.com/Being-Happy-Challenging-Andrew-Matthews-ebook/dp/B09XR568WP?ref_=ast_sto_dp'>Being Happy in Challenging Times by Andrew Matthews</a></li><li><a href='https://www.amazon.com/How-Life-Works-Andrew-Matthews-ebook/dp/B00LTBD7HM?ref_=ast_sto_dp'>How Life Works by Andrew Matthews</a></li><li><a href='https://www.amazon.com/Happiness-Hard-Times-Andrew-Matthews-ebook/dp/B00439GN9Q?ref_=ast_sto_dp'>Happiness in Hard Times by Andrew Matthews</a></li><li><a href='https://www.amazon.com/Happiness-Nutshell-Andrew-Matthews-ebook/dp/B007RE08S6?ref_=ast_sto_dp'>Happiness in a Nutshell by Andrew Matthews</a></li><li><a href='https://www.amazon.com/Happiness-Now-Andrew-Matthews-ebook/dp/B007SIGGGY?ref_=ast_sto_dp'>Happiness Now by Andrew Matthews</a></li></ul>

De-stigmatizing the topic of mental health inside the world of sports, and educating athletes about what they can do to improve their overall well-being & quality of their lives while maintaining their performance at the highest level.We invite the world’s leading experts on wellness, mental health, and high performance, and ask them questions that relate directly to the lives of competitive athletes.