This episode is a meditation that teaches you that you have the power to heal yourself. 
Not only will this meditation be a great start to your day but also helps with anti-anxiety and depression.
If you enjoyed this meditation and would like to learn more meditations please visit:
<a href='https://www.schoolofselfawarenessworldwide.com/membership'>https://www.schoolofselfawarenessworldwide.com/membership</a>

Your Breath is Equal to Your Life

’Thoughts Worth Having’ podcast is bringing light to subjects left in the dark. As an introduction to the podcast please enjoy these first episodes. They are an insight to the thoughts and philosophy of the podcast host Joshua Fabia. As the podcast evolves we will focus on open and captivating conversations that speak upon the subjects, stories, conspiracies, and people that are in need of illumination. If you like being caught by mystery and wonder then you are in the right place. Through a timeline of stories you will be captivated by the truths presented by this podcast. Two new episodes released every week on Sundays and Wednesdays at 12pm. With guests from around the world there is never a dull moment. But you don’t have to take my word for it, see for yourself. 

Notoriously hosted by: Joshua Fabia

Brought to you by: School of Self-Awareness