Show notes
Today’s episode is all about examining how root beliefs about ourselves can manifest as triggers in different ways. You’ve probably heard us say that life likes to present you with opportunities to learn a lesson or to heal a wound. Oftentimes, despite the breadth of experiences in which these opportunities show up, the lesson remains the same. Today, we share some of our core wounds and examples of how life likes to throw us scenarios in which to practice healing said wounds. Today, we cover:0:00-7:32 smells, bonfires, & late nights out 7:33-10:34 setting the scene 10:35-14:25 m+g’s take on core wounds14:26-22:38 g’s core wound unpacking22:39-29:23 m’s core wound unpacking 29:24-35:55 good enough to not need receipts35:56-42:50 therapy then and nowSHOP “CO-CREATE” TMV’S MANIFESTATION JOURNAL: https://www.thoughtsmayvary.com/the-tmv-shopDiscount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvaryDon’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! 🎙️ Listen anywhere you get your podcasts 🎙️🎥 Watch episodes: https://www.youtube.com/@thoughtsmayvary 🫠 Follow along, we're funny on the internet sometimeshttps://www.thoughtsmayvary.com/https://www.instagram.com/thoughtsmayvarypodhttps://www.tiktok.com/@thoughtsmayvarypodMeadow: https://www.instagram.com/itsmeadowlarkGaby: https://www.instagram.com/gabyulloa_DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.Advertising Inquiries: https://redcircle.com/brands