We’re back from vacation! Well, truthfully this was recorded prior to vacation. But we’re back to our regularly scheduled programming! Please enjoy today’s Thoughts which include:

• Abusive relationship’s impact over time + how that is contributing to Meadow justifying shopping more 
• How we’ll take crying in therapy in person > on Zoom any day 
• Where shadow work + self worth meet 
• An appeal for more body hair (and/or removal of) in Hollywood
• To Gaby’s friendship wounds of past + healthy friendship dynamics of present  
• Using our triggers as a roadmap!!!
• And as per usual, a good ole “impact of social media” discussion 

Mentioned:

Hoffman Sheet On Vicious Cycles: https://www.hoffmaninstitute.org/wp-content/uploads/Awareness-ViciousCycles.pdf

Find Us Here

https://www.instagram.com/thoughtsmayvarypod

https://www.tiktok.com/@thoughtsmayvarypod

Meadow: https://www.instagram.com/itsmeadowlark

Gaby: https://www.instagram.com/gabyulloa_

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Watch episodes: https://www.youtube.com/channel/UCXwFvKTN7i7kr_xjsKsr5PA

DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.