Olivia Perez is an interviewer, journalist, and entrepreneur. She is the founder and host of the podcast Friend of a Friend, a contributing writer to Forbes.com, and co-founder of System of Service, a community that provides accessible and engaging service opportunities for all that strives to create impactful service experiences beyond the dollar. 

From unpacking trying new things as an adult, compartmentalizing work-life identities and how community is the root of everything to reframing rejection, body awareness as a dancer and breaking down big picture goals into daily habits, Olivia shared it all in an actionable and truly digestible way.

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DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.