This week is a tried-and-true stream of consciousness between the two girls as they unpack the complexities of having trauma as a part of their ~brand~ 

Thoughts run from:

• triggers as our responsibilities
• feelings of shame that come with growing and healing 
• redefining “vulnerability” when trauma is your brand 
• how siblings raised within the same household can have vastly different parents 
• breaking down our Mother and Father wounds 

Also follow us (don’t let Gaby’s asana calendar live in vain) https://www.instagram.com/thoughtsmayvarypod

DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or any of the resources listed below.

Referenced:

Gaby’s Article On Her Nipple Piercing That Triggered A Fight With Her Mom: 

https://www.byrdie.com/why-i-got-my-nipple-pierced-essay-520301

How To Do The Work by Dr Nicole LePera: https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X