<p>I&apos;ve always wondered whether empathy and trauma are linked? What makes one person more empathetic than another? Do we need one for the other? I also discuss some of the taboos around mental illness and how I understand it.</p>

Becoming a Parent

Turning thirty represented a lot of things for me. It was the start of a new decade but also the end of three decades that were filled with so many different experiences and emotions. Thoughts at Thirty is a podcast I made to talk about reflections from the past, fears for the future and especially, the feelings in the present.