Join us in this enlightening episode as we delve into Rachel Oswalt's inspiring journey, from her tenure in the Navy to becoming a vocal advocate for mental health in the military. Rachel shares candid insights into the unique challenges faced by service members and the need for systemic change. Her powerful story not only sheds light on the often-overlooked aspects of military life but also underscores the importance of giving voice to those who serve. Tune in to discover how one individual's experiences are driving significant conversations and potential transformations in military mental health practices."