This Week In Wellness Australian researchers have called into question the use of opioids for acute neck and back pain as research shows that the drugs may be no more effective than placebo. 
<a href='https://www.abc.net.au/news/2023-06-29/opioids-back-neck-acute-pain-research-findings/102530382'>https://www.abc.net.au/news/2023-06-29/opioids-back-neck-acute-pain-research-findings/102530382</a>
<a href='https://pubmed.ncbi.nlm.nih.gov/32142140/'>https://pubmed.ncbi.nlm.nih.gov/32142140/</a>

TWIW 204: Sleep reduces brain benefits of exercise

Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week.