This Week In Wellness supplementing with fish oil may increase the muscle and strength gains of healthy young adults doing strength training. 
<a href='https://pubmed.ncbi.nlm.nih.gov/36822153/'>https://pubmed.ncbi.nlm.nih.gov/36822153/ </a> 
<a href='https://pubmed.ncbi.nlm.nih.gov/33221700/'>https://pubmed.ncbi.nlm.nih.gov/33221700/ </a>

TWIW 201: Breastfeeding linked to healthier diet in kids

Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week.