This Week In Wellness research out of Florida State University College of Medicine has linked the popular artificial sweetener Aspartame to anxiety in mice. In fact not only did it produce anxiety in the mice that consumed it, it also extended to their offspring for 2 generations. 
<a href='https://www.sciencedaily.com/releases/2022/12/221208174226.htm'>https://www.sciencedaily.com/releases/2022/12/221208174226.htm</a>
<a href='https://www.pnas.org/doi/10.1073/pnas.2213120119'>https://www.pnas.org/doi/10.1073/pnas.2213120119</a>

TWIW 182: Intermittent fasting may reverse type 2 diabetes

Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week.