This Week In Wellness a systematic review examining the replacement of glucose and sucrose with fructose in foods and drinks has failed to show the harmful effects of Fructose previously suggested and may even suggest some benefit to fructose consumption. 
<a href='https://www.frontiersin.org/articles/10.3389/fnut.2021.647600/full'>https://www.frontiersin.org/articles/10.3389/fnut.2021.647600/full</a>
The post <a href='https://thewellnesscouch.com/twg/twiw-144-glucose-or-fructose'>TWIW 144: Glucose or Fructose?</a> appeared first on <a href='https://thewellnesscouch.com'>The Wellness Couch</a>.

TWIW 145: Medical ‘maximisers’ may be worse off

Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week.