This Week In Wellness Australian researchers published in the BMJ Open have confirmed that zinc can help shorten respiratory tract infections including colds, flus, sinusitis and pneumonia whilst suggesting that many over the counter cold remedies only offer “marginal benefits”. 
<a href='https://www.webmd.com/cold-and-flu/news/20211102/zinc-might-help-shorten-your-cold-or-flu'>https://www.webmd.com/cold-and-flu/news/20211102/zinc-might-help-shorten-your-cold-or-flu</a>
The post <a href='https://thewellnesscouch.com/twg/twiw-130-zinc-shortens-respiratory-tract-infections'>TWIW 130: Zinc shortens respiratory tract infections</a> appeared first on <a href='https://thewellnesscouch.com'>The Wellness Couch</a>.

TWIW 131: Supportive strategies help picky eaters

Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week.