This Week In Wellness a review in the Journal of The American College of Cardiology has stated that not only were there no beneficial effects of reducing saturated fat intake on cardiovascular disease or total mortality, there were in fact protective effects against stroke if the saturated fat intake was retained. 
<a href='https://www.sciencedirect.com/science/article/pii/S0735109720356874'>https://www.sciencedirect.com/science/article/pii/S0735109720356874</a>
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The post <a href='https://thewellnesscouch.com/twg/twiw-68-no-benefit-to-reducing-saturated-fat-says-cardiology-journal'>TWIW 68: No benefit to reducing Saturated fat says Cardiology Journal</a> appeared first on <a href='https://thewellnesscouch.com'>The Wellness Couch</a>.

TWIW 69: Could new swine flu trigger new pandemic?

Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week.