<p>This week is the first of what is going to become a regular feature of The Wellness Guys; Real Stories. The feedback we have received from our listeners has suggested that you love to hear real stories from real people rather than just celebrities and experts so here goes. Donna Heathcote is a long time The Wellness Guys listener who has been profoundly impacted by some of the experts and stories from The Wellness Couch and who has embarked on her own remarkable journey back to health and fitness. So tune in for some amazing insights into how this overstressed mum turned her life around!</p>
<p>The post <a href='https://thewellnesscouch.com/twg/twg-206-real-stories-an-overstressed-mums-journey-with-donna-heathcote'>TWG 206: Real Stories: An overstressed mum’s journey with Donna Heathcote</a> appeared first on <a href='https://thewellnesscouch.com'>The Wellness Couch</a>.</p>

TWG 207: Mindfulness in Medicine with Dr Craig Hassed

Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week.