<p>This week The Wellness Guys look at one of the hottest trends in fitness, the rise and rise of the 24 hour gym. Is this a good thing? How can you get the best out of a 24 hour gym membership? What do you need to watch out for? Find out the answers to this<a href='https://thewellnesscouch.com/twg/twg-183-24-hour-fitness'> Listen In</a></p>
<p>The post <a href='https://thewellnesscouch.com/twg/twg-183-24-hour-fitness'>TWG 183: 24 hour fitness</a> appeared first on <a href='https://thewellnesscouch.com/'>The Wellness Couch</a>.</p>

TWG 184: TWG 184 Raising Teenagers with Arne Rubinstein

Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week.