The Real Food Revolution is coming soon to a town near you! This week The Wellness guys interview one of the instigators of the revolution a guy they call ‘The Whole Food Dude’ Rory Bland. Rory shares his story of how the loss of his father to heart disease instigated a change in his diet and lifestyle to a whole food, predominantly plant based diet. He also shares his battle along the way with Orthorexia and how he overcame these challenged to now live a balanced health lifestyle that works for him.

You can find out more about The Real Food Revolution and when The Wellness Guys themselves will be appearing at the website (www.therealfoodrevolution.com.au).

The post TWG 139: Real Food Revolutions with Rory Bland appeared first on The Wellness Couch.