<p>In this week’s episode The Wellness Guys talk about Functional Fitness with ‘Diamond’ Dave Nixon. Dave shares with his tips on how to make your exercise work for you in your day to day life. Find out what many people are doing wrong with their exercise and what you can do to make your workouts<a href='https://thewellnesscouch.com/twg/twg-18-getting-functionally-fit-interview-with-diamond-dave-nixon'> Listen In</a></p>
<p>The post <a href='https://thewellnesscouch.com/twg/twg-18-getting-functionally-fit-interview-with-diamond-dave-nixon'>TWG 18: Getting Functionally Fit – Interview with Diamond Dave Nixon</a> appeared first on <a href='https://thewellnesscouch.com/'>The Wellness Couch</a>.</p>

TWG 19: The Guys Answering your Questions

Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week.