In this week’s episode The Wellness Guys go back 20,000 years to speak with one of the Adelaide Cavemen to discuss the shifts and changes in lifestyle that we have encountered in just the last 200 years or so. We discuss the enormous effect this has had on our health and wellbeing and explore some insightful advice that has been passed on to us from the cavemen of years gone by. This is a highly entertaining episode – one of our favourites – we are sure you’ll enjoy it and get a load of great information from this episode of The Wellness Guys.
The Adelaide Cavemen Website: <a href='http://adelaidecavemen.wordpress.com/'>CLICK HERE</a>
The Adelaide Cavemen Facebook Page: <a href='http://www.facebook.com/pages/Adelaide-Caveman/159484534090766'>LIKE IT</a>
The post <a href='https://thewellnesscouch.com/twg/twg-12-how-to-be-a-caveman-an-interview-with-the-adelaide-cavemen'>TWG 12: How to be a Caveman – An Interview with The Adelaide Cavemen</a> appeared first on <a href='https://thewellnesscouch.com'>The Wellness Couch</a>.

TWG 13: The Wellness Guys “Exposed”

Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week.