Blueprints to Becoming
Blueprints to Becoming
Kate Maxwell
How to use your feelings instead of fighting them
10 minutes Posted Sep 30, 2025 at 6:00 am.
Intro00:48 Step 1: Embrace05:15 Step 2: Name06:11 Step 3: Feel and Release 07:20 Step 4: Journal08:01 Emotions as Signposts09:04 Final Thoughts and Next Steps🔧 FIND THE TOOLS & TRANSCRIPT:⁠katemaxwellcoach.com/blueprints-to-becoming/how-to-use-your-feelings-in-career-change📚 MENTIONED IN THE SHOW:Feeling WheelRumi’s poem The Guest House😁 FREE STUFF:💖 WORK TOGETHER:🌐 www.katemaxwellcoach.com/charted – Map out the 5 next steps of your career pivot in 60 days.🌐 www.katemaxwellcoach.com/tethered – Figure out what you actually want to do next with your career, make a plan, and make it happen in 5 months.👋 SAY HI:💌 [email protected]🌐 www.katemaxwellcoach.com🫂 LinkedIn
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Are big feelings stopping you from making career decisions? In this episode, I explore how to navigate being “too emotional” during a career transition. You’ll learn four simple steps to use your emotions as tools and develop a healthier relationship with them, so you can move forward with clarity and confidence. Your feelings aren’t flaws, they are a part of your beautiful cosmic humanness! You’ve got this!I’m your coach, Kate Maxwell 🫶00:00 Intro00:48 Step 1: Embrace05:15 Step 2: Name06:11 Step 3: Feel and Release 07:20 Step 4: Journal08:01 Emotions as Signposts09:04 Final Thoughts and Next Steps🔧 FIND THE TOOLS & TRANSCRIPT:⁠katemaxwellcoach.com/blueprints-to-becoming/how-to-use-your-feelings-in-career-change📚 MENTIONED IN THE SHOW:Feeling WheelRumi’s poem The Guest House😁 FREE STUFF:💖 WORK TOGETHER:🌐 www.katemaxwellcoach.com/charted – Map out the 5 next steps of your career pivot in 60 days.🌐 www.katemaxwellcoach.com/tethered – Figure out what you actually want to do next with your career, make a plan, and make it happen in 5 months.👋 SAY HI:💌 [email protected]🌐 www.katemaxwellcoach.com🫂 LinkedIn