Show notes
Why do we overthink, especially when it comes to work and what can we do to break the loop?In this episode, I dig into what might be going when you get stuck in your head about career decisions. Iâll walk you through why overthinking shows up, what itâs trying to do for you (yes, itâs sort of well meaning), and how to shift out of analysis paralysis and into action. Expect practical tools and motivation to help you move forward with more clarity and confidence.00:00 Introduction: Understanding Overthinking00:54 The Purpose of Overthinking02:30 Perfectionism and People Pleasing03:51 Motion vs. Action06:01 The Cost of Overthinking08:18 Raising Awareness and Noticing Patterns11:16 Breaking the Overthinking Loop15:05 Conclusion and Next Stepsđ§Â FIND THE TOOLS:đ€ www.katemaxwellcoach.comâ /blueprints-to-becoming/how-to-stop-overthinking-your-career-choicesđ SAY HI:đ [email protected]đ www.katemaxwellcoach.comđ«Â LinkedIn